I received this book for free from in exchange for an honest review. This does not affect my opinion of the book or the content of my review.
Strong Looks Better Naked by Khloe Kardashianon November 3, 2015
Pages: 256 pages
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Book jacket folds out to a full-size poster!
“There is no such thing as perfect. Nobody attains perfection. But if you keep trying, you grow and evolve, and to me that’s the point: To be a better person today than I was yesterday; to become the best possible version of myself.” —KHLOÉ KARDASHIAN
Khloé Kardashian shares her secrets for finding strength of body, mind, and heart with revelatory stories of her own struggles with weight, relationships, and her self-image.
In a culture that worships skinny, Kardashian writes with passion about the power of strength: a strong body lays the foundation for a strong mind, which leads to strength of heart, character, and ultimately spirit. Filled with practical advice, recipes, and compelling personal anecdotes, Strong Looks Better Naked is an inspiring meditation on how to create strength, confidence, and true beauty in every facet of your life.
Say what you what to say, but I do Keep up with The Kardashians. I always have admired Khloe for her “tell it like it is” attitude w/ a heart of gold. Plus, I’m a person that always love to root for the “underdog.” According to the media, Khloe was the ugly fat Kardashian sister if/when they compared her to her other sisters. Now the same media that made her the laughing-stock is the same media that wants her to grace their fitness magazines.
Khloe Kardashian is the perfect example of a person with a “Revenge” body. Before you say or think – If I had the Kardashian’s money I would be able to lose weight in a matter of weeks. Money or no money – it takes a healthy mindset to embark on a weight loss journey. It’s not easy but imagine being in the spotlight where someone is watching your every move and every pound you gain or lose.
Strong Looks Better Naked isn’t a strict/rigid weight loss manual. Yes! a lot of the weight loss information she shared wasn’t new to me, but sometimes the message gets lost with the messenger. That’s why there are millions of weight loss themed books on the market. Not every book will resonate with you but when you find one that does – you take as many gems (tips) as you can and apply them to your life. I will admit this book resonated with me.
Khloe Kardashian is very candid about her weight las journey. FYI: This is not a tell-all memoir so don’t open the pages expecting to find out any deep dark Kardashian secret.
One of the main reasons I gave the book 3.5 stars was the fact it lacked structure. There were times she seemed to jump all over the place – recycling some of the same information. There were a few passages I felt they could have left out of the book – so came across as fillers to me.
My advice for anyone that wants to read this book – take what applies to you and put it to good use. Overall, this wasn’t a bad read at all. It did keep my attention long enough to take me out of my dreaded reading slump.
Reviewed by: Orsayor