You Can't Do It...Until You Believe in Yourself: How I achieved lasting success (and somehow got taller) with my journey to health. by Michael Saltzman 
on August 11, 2019
Pages: 250
For one year, I chronicled my journey to health. While on my personal journey to health, I reflected on the struggles with my weight. I looked back at why I chose to eat unhealthy for so many years, and discovered how I could change my bad habits to form great ones. With a healthy, balanced diet, daily workouts, hard work, dedication and consistency, I achieved and surpassed my health goals. Come discover how I lost 121 pounds in 12 months and how you can find success through honesty and determination.
From a person that watched Michael’s progress from Day One of his wellness journey on Twitter – I can say without a doubt that he is the real deal. The cover speaks volumes about being on a mission to change his life. The author displays the same smile in his before and after picture. The smile serves as a reminder to be happy in the moment.
Michael bravely opens up about struggles and triumphs. He also offers helpful tips to get you on your way to wellness. In the world of instant successes, people tend to forget that the journey is one day at a time. So it’s refreshing to have someone give readers the real deal when it comes to weight loss.
The author continues to be an inspiration to the masses on all of his social media pages. I highly recommend this book!
Reviewed by: Orsayor
